Hips, Low Back & Legs

Some of our main go-to movements from last week!

Clinton LeeMay 11, 2020Comment

Daily Exercises for Your Neck & Shoulders

Hope everyone’s week has been off to a good start! Thanks so much to everyone who tuned in to yesterday’s session. If you were unable to attend, no worries--here are the two main exercises for the neck and shoulders that we performed.

Clinton LeeApril 28, 2020Comment

Welcome!

Hi Postmates family! My name’s Clinton. I’m a physical therapist and the owner of PhysioStrength, a private physical therapy practice located in New York City. I’m really excited to begin this project with you all and helping with your health, wellness and fitness needs…