Push-ups
The ability to perform quality #PushUps is more an indication of dynamic #core strength/endurance & scapular function than chest strength.
— Clinton (@ClintonLeePT) March 18, 2015
The ability to perform quality #PushUps is more an indication of dynamic #core strength/endurance & scapular function than chest strength.
— Clinton (@ClintonLeePT) March 18, 2015